Training

Vertical Runner offers several training runs to familiarize you will the course. Be sure to check out these great group runs. Over the period of these runs we will cover the entire course.

06-05-11 - BT50K Training Run #1 - 7am Oak Grove: 14 Miles
06-12-11 - BT50K Training Run #2 - 7am Boston Store: 11 Miles (option to go longer too!)
06-19-11 - BT50K Training Run #3 - 6:30 am at Pine Lane or 7:00 am at Oak Grove: 15.6 Miles (Point to Point with Carpool!)
06-25-11 - BT50K Bonus Training Run!!! 7am Lock 29: 2 Hour Hill Run with VR!
07-03-11 - BT50K Training Run #4 - 7am Oak Grove: 23 Miles

More information will be available on these training runs at the Vertical Runner Message Board at or on the Train with VR website.